… are delicious.I’m terrible at eating them, but here’s how I do it: freeze ripe banana. Remove from freezer, submerge in warm water to soften outside. Hack off peel with cleaver. Eat delicious inside and dispose of peel. Definitely do not eat peel.
Other ways to eat: peel first. Freeze on tray. Or, peel and slice, then freeze. (note to self: must try this!) You can also have your frozen bananas chocolate-dipped, on a stick, etc.
Bonus: Bananas give you energy and are said to help with cramps!