So the skin condition (that I’ve had almost all my life) on the backs of my arms, legs, hips, ass, and a bit on my face is getting worse. I finally figured out what it is this week – Keratosis Pilaris. It is:

Worldwide, KP affects an estimated 40 to 50% of the adult population and approximately 50%-80% of all adolescents. It is more common in women than in men. Varying in degree, cases of KP can range from minimal to severe.

There are several different types of keratosis pilaris, including: keratosis pilaris rubra (red, inflamed bumps) I occasionally have this on my arms, alba (rough, bumpy skin with no irritation) this is what I usually have on my arms, as well as my bottom, knees, hips, and minimally on the backs of my thighs, rubra faceii (reddish rash on the cheeks) I have a bit of this, moreso on my left cheek, along my jawline and related disorders.

Many people with keratosis pilaris do not know they have it. While KP resembles goose bumps, it is characterized by the appearance of small rough bumps on the skin. As a result, it is often confused with acne. Squeezing them may cause bleeding. WTF?! I would never think of squeezing them! That’s just stupid!!

So, what can help? “Exfoliation, intensive moisturizing cremes, lac-hydrin, topical retinoids such as Retin A, alpha [and beta] hydroxy acids or urea may be used to temporarily improve the appearance and texture of affected skin“

What I need is suggestions for a good drugstore AHA or BHA cream! It can be for the face OR for the body – either one, as long as they’re not going to cost a fortune. I want to know my skin’s okay with hydroxy acids before splashing out on one! The KP is definitely getting worse recently, and I’m finding it pretty annoying.

On a slightly related note, here is the “worse” news: I may be allergic to mineral oil. We’re not sure yet…but I really hope I’m not. That would make life such a hassle.